Owner
Ester’s passion for health and fitness ignited early, influenced by her parents’ dedication to exercise as a way of life. Engaging in sports during her youth instilled discipline and sparked a deep curiosity about the human body’s capabilities.
As she evolved, Ester recognized the critical role of nutrition in overall well-being. Having endured debilitating migraines – something her parents also experienced – she initially accepted them as a genetic inevitability. However, as Ester replaced processed foods and sugary drinks with fresh produce and water, she experienced a remarkable transformation: her migraines nearly vanished.
Her personal health revolution fueled Ester’s desire to delve deeper into wellness. While maintaining a full-time corporate job, she enrolled at the National Personal Training Institute (NPTI), where she met her mentor and future business partner, Dylan Smith. Immersed in health and fitness, Ester felt compelled to share her knowledge and empower others.
Over the past decade, Ester has applied her ever-expanding expertise to her life and client training. She firmly believes that everyone, regardless of age or stage, should experience the empowerment that comes from understanding their body’s limitless potential.
Throughout her career, Ester has guided a wide-ranging clientele:
Athletes advancing to pre-NHL leagues and powerlifting competitions
Young adults preparing for military physical tests
Women navigating pre-pregnancy, pregnancy, and post-pregnancy health journeys
Cancer patients striving to rebuild health
Older adults aiming to maintain strength and independence
Individuals pursuing weight loss goal
Ester’s specialties encompass bodyweight exercises, barbell training, and kettlebell workouts. Now, as the co-founder and proud owner of Training Ed – a premier private personal training studio – she is thrilled to mentor personal trainers, fostering their growth while expanding her platform to assist more individuals on their health journeys toward a stronger, better quality of life.
Ester’s journey from a sports enthusiast to a dedicated personal trainer underscores her commitment to health and fitness. Her personal experiences and professional expertise make her a compassionate and knowledgeable guide for anyone seeking to enhance their well-being – and she cannot wait to support clients on their journey.
