Coach
Steven Head has spent over 4 decades helping folks achieve better health and fitness. A full time personal trainer since 1990, he has honed his craft through extensive continued education and one on one experience.
His certifications include those from American College of Sports Medicine, National
Strength & Conditioning Association and National Academy of Sports Medicine.
Steven’s clients have included heads of state, Washingtonian A-Listers, and CEOs, but He most enjoys working with everyday folks and adult recreational athletes, helping them reap the myriad benefits of strength training and mindful movement. His numerous years working in rehab settings have given him an edge working with those dealing orthopedic issues.
A master of the ‘mental game,’ Steven has spent decades studying mindset and personal growth and is adept at coaching folks in navigating the psychological obstacles that often stand in the way of achieving their fitness goals.
